Showing posts with label egg. Show all posts
Showing posts with label egg. Show all posts

Monday, May 16, 2016

Kimchi Ramen

Do you know what Koreans love to eat? Ramen. Spicy broth, wavy noodles, bits of vegetables and sometimes and egg. It's a bit chilly in Seattle today, so the soupy goodness goes well with the weather. The great part about ramen is that you can add almost anything you want to it. Normally I will an egg to the pot while its still bubbling, and give everything a quick stir. This will make the broth a little creamy in consistency. Today I decided to poach the egg instead, just for fun. I used the Food Networks instructions to poach the egg, found here.








The stone pot used here is used for soup and stews in Korean cooking. You can find one in a Korean market for about $5. Get the tray that is usually sold separately. This pot gets REALLY hot and I have burned through a couple pot holders on accident. 

This recipe can be made vegan by omitting the egg and using cubed tofu instead. If using the poached egg, start the egg water at the same time as the soup broth.

Check your kimchi to see if any fish products were used to make it (shrimp paste, fish sauce, etc). Vegan kimchi is often found on refrigerated store shelves, even in American ones.  If using kimchi (kimchee), the trick to well flavored kimchi food is making sure its fermented well. Normally, store bought kimchi is fermented yet still considered "fresh". If you let it age a little, the flavor deepens and the cabbage gets a little softer. In the fridge it can take a week or so, so if you are in a rush, take out some kimchi and leave it in an air tight container (don't use plastic, the smell will never come out) in the kitchen. It'll usually age in a day or so. 

Here, I halved the ramen noodles from a Neoguri package. Shin Ramen noodles also work really well. The noodles in these two packages are a little thicker than the kind you usually see in American stores (think Top Ramen). If you look at the nutritional information on the ramen packages, you'll notice that one package is for two servings, therefore I halved the noodles for this recipe. You can toss the flavoring package or give it someone who likes using it. The flavoring package normally contains some sort of meat flavoring product.



KIMCHI RAMEN




2 CUPS of water
1 tsp vegetable base
1 tsp garlic, minced
1/4 CUP aged kimchi, sliced
1 serving of ramen noodles
1 stalk of green onion, sliced
1 medium or large egg (optional)

  1. Bring water to a boil. If using stone pot, bring the water up to medium heat first before going medium high. 
  2. Once water is boiling, add the vegetable broth and garlic and bring to boil again. 
  3. Add the noodles and kimchi to the broth. 
  4. Once the noodles soften, add the green onions and egg.



















Friday, May 13, 2016

Breakfast Quesadilla

My mom is a forager, this means she will collect wild edibles for our family's consumption. She was out in the Oslo area when she came across an egg stand selling organic eggs. They were so colorful and our family consumes a lot of eggs, so she bought two dozen and brought them home. It's kind of a waste to use them in something that I end up freezing, but I used a few to make one of my favorite breakfast meal preps: the breakfast quesadilla.

Normally I make 8 of these at a time, but I stuck to 3 this week. Just learned from work we are going on furlough, so we'll be working less hours per week to keep the company afloat. This is definitely the time I should be saving money by preparing food from home. Good thing I already do! I like to fill up on protein and fiber during breakfast, and eggs are one of the easiest ways to fill up on protein. I get whole wheat wraps to get the fiber. 

BREAKFAST QUESADILLA


2 eggs per quesadilla
1 oz cheese per quesadilla
1 Don Poncho Ancient Grain Whole grain tortilla

  1. Crack 2 eggs into a heated skillet right next to each other, on medium low. Break the yolk in the center and once whites have set, flip the eggs together. 
  2. Once eggs have cooked completely, lift the eggs together with a flat spatula, and place the tortilla in the heated pan. Flip the tortilla after 10 seconds and sprinkle half of the cheese on half of the tortilla. 
  3. Place the eggs on top of the cheese and sprinkle the rest of the cheese on top of the eggs. 
  4. Fold the tortilla over the eggs and cheese and press. Heat for at least 10 seconds and flip the quesadilla, pressing and cooking at least 10 seconds on the other side.
  5. Move the quesadilla to a clean plate and allow to cool. Continue with other quesadillas. 
  6. Wrap the cooled quesadillas in plastic so no air is in the package. Freeze and enjoy for up to 3 weeks.



Sunday, April 25, 2010

Mix it up with BiBimBap

Bibimbap
Serves 1, 30 min
I was sifting through the fridge and found some left over side dishes and vegetables that were going to go to waste. I hate watching ingredients go unused so I decided to use them all up and make bibimbap. "Bibimbap" literally translates to "mixed rice" in Korean. Traditionally, bibimbap is a mix of cooked vegetables, meat, egg, hot chili paste and sesame oil. Here, I left out the meat but kept the egg (you can leave out the egg and it still tastes good). You can pretty much take any vegetable and stir fry it or keep it fresh and have bibimbap. Try it with fresh cucumbers, blanched spinach, fresh sesame leaves, etc. Two of the ingredients used today are things you probably never heard of.


Burdock root (on left)- This is the root of a Burdock plant, better known as a thistle. Its cheap and stays for a long time. I found it difficult to cut by hand so I made even slices by using a mandolin. Once cooked, its slightly sweet and becomes softer yet stays crunchy.
King Trumpet mushroom (on right)- also known as the "almond abalone mushroom" is a large mushroom that tastes slightly buttery once cooked and its texture is comparable to an abalone.


1/2 cup burdock root
1/2 cup sliced carrots
1/2 cup zucchini
1 king trumpet mushroom
1 egg
1 cup chopped romaine lettuce
1 cup cooked brown rice
1 Tbs sesame oil
1-2 Tbs Korean hot chili paste


1.Remove skin from burdock by using a potato peeler. With a mandolin, shred burdock into matchsticks. Stir fry with little oil for 3-5 min until slightly tender. Add pinch of salt for taste.
2.Slice carrots into matchsticks and stir fry for 3-5 min until tender.
3.Chop zucchini into 1/4 inch half circles and stir fry. Remove excess water from pan and add a little salt for taste.
4.Dice the king trumpet mushroom into cubes and fry for 3 min, stirring occasionally.
5.Break egg into pan and pan fry, careful not to break the yolk. once the egg looks cooked on one side, flip the egg, again careful not to break the yolk. Don't let the egg to cook thoroughly, the yolk should stay a little runny.
6.Chop lettuce and set aside.
7.In a bowl, scoop the rice into the center, add the vegetables, and egg. Add desired amount of hot chili paste (the more you add, the spicier and saltier it will get) and drizzle sesame oil over everything. Mix well and enjoy.